Weigh In record (no journal entry) for 04 April 2018
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117.3 lb
Lost so far: 9.5 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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1129 kcal
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Fat: 52.27g | Prot: 46.77g | Carb: 113.60g.
Breakfast: Leader Price Biscuit Sesame Leader. Lunch: Brownie, U Thon Sauce Catalane, Leader Price Petit Pois Carottes. Dinner: Hershey's Milk Chocolate With Almonds, M&M's Peanut, Bacon, Oeuf sur le Plat, Carrefour Mozarella Di Bufala Campana, Pain, Tomates, Salade Verte. more...
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losing 3.1 lb a week
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