Weigh In record (no journal entry) for 04 April 2018
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132.4 lb
Lost so far: 7.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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999 kcal
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Fat: 28.00g | Prot: 30.11g | Carb: 157.24g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Quaker Rice Cakes - Chocolate Crunch, Entenmann's Mini Cakes Pound Cake, Cafe Con Leche (with Sugar). Lunch: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, King Taco Al Pastor Taco, Farina Mills Farina. Snacks/Other: Coastal Bay Fruit Slices. more...
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losing 14.0 lb a week
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