Weigh In record (no journal entry) for 03 April 2018
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134.4 lb
Lost so far: 5.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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1267 kcal
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Fat: 34.31g | Prot: 33.03g | Carb: 207.00g.
Breakfast: Almonds, Cafe Con Leche (with Sugar), Eggo Blueberry Waffles. Lunch: Healthy Choice Grilled Chicken Marinara with Parmesan. Snacks/Other: Coastal Bay Fruit Slices, Coastal Bay Fruit Slices, Coastal Bay Fruit Slices, Kind Healthy Grains Dark Chocolate Chunk. more...
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gaining 1.1 lb a week
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