Weigh In record (no journal entry) for 01 May 2010
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165.2 lb
Lost so far: 0.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2010:
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655 kcal
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Fat: 18.50g | Prot: 26.50g | Carb: 90.00g.
Breakfast: Honey Nut Cheerios. Lunch: Light Nonfat Yogurt - Black Cherry, Light Fat Free Harvest Peach Yogurt. Dinner: Chx Flrtne Fettcini. more...
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losing 1.0 lb a week
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