Date started: 06 Apr 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 166.0 lb
17 Jul 11	170.0 lb	Reasonably Well
03 Jul 11	165.0 lb	Reasonably Well
12 Jun 11	160.0 lb	Reasonably Well
09 May 11	149.6 lb	Reasonably Well
06 May 11	150.0 lb	Reasonably Well
23 Apr 11	151.2 lb	Reasonably Well
05 Mar 11	145.0 lb	Reasonably Well
04 Jan 11	140.2 lb	Reasonably Well
17 Dec 10	139.2 lb	Reasonably Well
12 Dec 10	139.8 lb	Reasonably Well
11 Dec 10	140.0 lb	Reasonably Well
10 Dec 10	140.2 lb	Reasonably Well
30 Nov 10	140.4 lb	Reasonably Well
15 Nov 10	140.8 lb	Reasonably Well
09 Nov 10	142.6 lb	Reasonably Well
07 Nov 10	143.2 lb	Reasonably Well
30 Oct 10	144.8 lb	Reasonably Well
27 Oct 10	145.6 lb	Reasonably Well
26 Oct 10	146.6 lb	Reasonably Well
15 Oct 10	147.4 lb	Reasonably Well
09 Oct 10	147.8 lb	Reasonably Well
05 Oct 10	148.6 lb	Reasonably Well
04 Oct 10	149.2 lb	Reasonably Well
02 Oct 10	149.4 lb	Reasonably Well
28 Sep 10	149.6 lb	Reasonably Well
25 Sep 10	150.6 lb	Reasonably Well
23 Sep 10	151.4 lb	Reasonably Well
22 Sep 10	151.6 lb	Reasonably Well
21 Sep 10	152.6 lb	Reasonably Well
19 Sep 10	153.2 lb	Reasonably Well
17 Sep 10	154.2 lb	Reasonably Well
16 Sep 10	155.0 lb	Reasonably Well
13 Sep 10	155.6 lb	Reasonably Well
12 Sep 10	155.8 lb	Reasonably Well
11 Sep 10	157.8 lb	Reasonably Well
06 Sep 10	161.2 lb	Reasonably Well
23 Aug 10	159.4 lb	Reasonably Well
22 Aug 10	160.2 lb	Reasonably Well
05 Aug 10	159.4 lb	Reasonably Well
03 Aug 10	161.2 lb	Reasonably Well
23 Jul 10	160.0 lb	Reasonably Well
16 Jul 10	160.4 lb	Reasonably Well
08 Jul 10	161.2 lb	Reasonably Well
05 Jul 10	161.6 lb	Reasonably Well
26 Jun 10	163.8 lb	Reasonably Well
11 Jun 10	163.2 lb	Reasonably Well
27 May 10	165.6 lb	Reasonably Well
24 May 10	165.0 lb	Reasonably Well
16 May 10	164.6 lb	Reasonably Well
09 May 10	166.4 lb	Reasonably Well
01 May 10	165.2 lb	Reasonably Well
27 Apr 10	165.8 lb	Reasonably Well
23 Apr 10	164.6 lb	Reasonably Well
12 Apr 10	164.2 lb	Reasonably Well
11 Apr 10	164.4 lb	Reasonably Well
10 Apr 10	165.8 lb	Reasonably Well
09 Apr 10	166.2 lb	Reasonably Well
06 Apr 10	167.8 lb	Reasonably Well

Date started: 25 Jan 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 177.0 lb
28 Mar 10	165.6 lb	Reasonably Well
26 Mar 10	165.8 lb	Reasonably Well
21 Mar 10	166.2 lb	Reasonably Well
19 Mar 10	167.4 lb	Reasonably Well
16 Mar 10	167.4 lb	Reasonably Well
14 Mar 10	167.4 lb	Reasonably Well
13 Mar 10	167.6 lb	Reasonably Well
09 Mar 10	168.4 lb	Reasonably Well
08 Mar 10	168.4 lb	Reasonably Well
07 Mar 10	168.4 lb	Reasonably Well
06 Mar 10	168.4 lb	Reasonably Well
05 Mar 10	169.0 lb	Reasonably Well
03 Mar 10	168.8 lb	Reasonably Well
02 Mar 10	168.2 lb	Reasonably Well
01 Mar 10	166.8 lb	Reasonably Well
28 Feb 10	169.6 lb	Reasonably Well
27 Feb 10	168.8 lb	Reasonably Well
26 Feb 10	169.0 lb	Reasonably Well
25 Feb 10	170.6 lb	Reasonably Well
22 Feb 10	171.6 lb	Reasonably Well
21 Feb 10	171.2 lb	Reasonably Well
18 Feb 10	170.8 lb	Reasonably Well
16 Feb 10	169.4 lb	Reasonably Well
15 Feb 10	170.6 lb	Reasonably Well
14 Feb 10	171.8 lb	Reasonably Well
13 Feb 10	172.4 lb	Reasonably Well
12 Feb 10	172.4 lb	Reasonably Well
11 Feb 10	173.0 lb	Reasonably Well
10 Feb 10	175.8 lb	Reasonably Well
08 Feb 10	176.2 lb	Reasonably Well
06 Feb 10	177.0 lb	Reasonably Well
02 Feb 10	174.6 lb	Reasonably Well
01 Feb 10	175.2 lb	Reasonably Well

Date started: 01 Feb 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 175.0 lb
01 Feb 10	175.0 lb	Not Applicable

Date started: 25 Jan 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 177.0 lb
25 Jan 10	177.0 lb	Reasonably Well