Weigh In record (no journal entry) for 04 April 2018
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181.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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1896 kcal
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Fat: 86.96g | Prot: 82.51g | Carb: 191.48g.
Breakfast: Boiled Egg. Lunch: Chicken Breast, Penne, Macaroni or Pasta Salad, Caesar Salad with Romaine. Dinner: Woolworths Chicken Noodle Soup. Snacks/Other: Cadbury Creme Egg, Pretzel Rods. more...
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steady weight
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lamotta's weight history
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