Weigh In record (no journal entry) for 04 April 2018
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142.4 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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346 kcal
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Fat: 7.87g | Prot: 31.41g | Carb: 37.66g.
Breakfast: Dia Leche Semi Descremada, Arlistán Café Instantáneo Suave. Lunch: Lechuga, Tomates, Ciudad del Lago Atún Desmenuzado al Natural. Snacks/Other: Dia Galletitas Sandwich Light, Emeth Mermelada Light Frambuesa, CasanCrem CasanCrem Light, La Virginia Té Verde. more...
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losing 3.1 lb a week
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