madanjen's Journal, 27 June 2012

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Weigh In record (no journal entry) for 27 June 2012

258.0 lb Lost so far: 11.0 lb. Still to go: 93.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 June 2012:

400 kcal

Fat: 11.14g | Prot: 17.73g | Carb: 62.21g. Breakfast: Bananas, Cucumber (Peeled), Oranges, Egg. Snacks/Other: Baby Carrots, Plums, Apricots. more...

2888 kcal

Activities & Exercise: recumbent - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 2.0 lb a week

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madanjen's Journal, 27 June 2012

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