Weigh In record (no journal entry) for 27 June 2012
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104.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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1780 kcal
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Fat: 35.85g | Prot: 92.45g | Carb: 329.23g.
Breakfast: Broccoli & Three Cheese Sauce, Mixed Vegetables (Frozen), Carbmaster Yogurt, chocolate dip, Strawberries. Lunch: Light 35 Wheat Bread, Kix cereal, Graduates Lil' Crunchies - Mild Cheddar, Raspberries, Goldfish Original Crackers, chocolate dip. Dinner: Braided Twist Honey Wheat, Light Fat Free Sour Cream & Onion Potato Crisps, Light 35 Wheat Bread, Original Vegan Meatless Burgers, Braided Twist Honey Wheat, Blended Fruit - Mango Passion & Banana, The Pounder Yellow Corn Tortilla Chips, Graduates Lil' Crunchies - Mild Cheddar, Cheese Crackers. Snacks/Other: Tortilla. more...
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gaining 3.5 lb a week
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