Weigh In record (no journal entry) for 27 June 2012
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144.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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1259 kcal
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Fat: 87.53g | Prot: 33.37g | Carb: 98.01g.
Breakfast: Granulated Sugar, Cream (Half & Half), coffee. Lunch: graham crackers, Whole Wheat Bread (Commercial), Grape Jelly, Natural Creamy Peanut Butter. Dinner: beef and potato pie, spinach salad. Snacks/Other: macadamia. more...
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losing 14.0 lb a week
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csatterf1012's weight history
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