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Oops...guess I shouldn't have had the Mongolian Grill & chocolate ...& no exercise
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195.0 lb
Lost so far: 6.2 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2010:
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475 kcal
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Fat: 26.13g | Prot: 28.81g | Carb: 26.71g.
Breakfast: Red Salsa Jalapeno - Extra Hot, Green Salsa Jalapena - Extra Hot, Fried Egg , Spark Energy Drink. Lunch: Pastrami. more...
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gaining 11.2 lb a week
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