Weigh In record (no journal entry) for 04 April 2018
|
151.0 lb
Lost so far: 21.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2018:
|
520 kcal
|
Fat: 36.15g | Prot: 9.13g | Carb: 41.64g.
Breakfast: Kawa z Mlekiem, Sernik. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jez5's weight history
|