kfeingold's Journal, 27 June 2012

Weigh In record (no journal entry) for 27 June 2012
334.8 lb Lost so far: 0 lb.    Still to go: 154.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2012:
2050 kcal Fat: 78.50g | Prot: 122.00g | Carb: 214.00g.   Breakfast: Valley Fresh Steamers Macaroni and Cheese Sauce with Broccoli. Lunch: Select Harvest southwest chicken chili. Dinner: Garden-fresh Salad with Dressing, Breadsticks, Chicken Parmigiana (Dinner). more...
gaining 12.6 lb a week

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