jpmevv's Journal, 27 June 2012

361.0 lb Lost so far: 51.2 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

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2092 kcal

Fat: 72.00g | Prot: 75.20g | Carb: 291.00g.   Breakfast: 100% Vegetable Juice (11.5 oz), Mocha Frappuccino (Bottle). Lunch: 12" Italian BMT, Chips. Dinner: Sourdough Pretzel Thins, 6" Turkey Bacon Avocado. Snacks/Other: French Fries (Kids), Chicken McNuggets (4 Pieces), Frozen Strawberry Lemonade (Medium). more...

4006 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...