Weigh In record (no journal entry) for 04 April 2018
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160.3 lb
Lost so far: 38.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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1701 kcal
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Fat: 155.69g | Prot: 68.53g | Carb: 8.69g.
Breakfast: Café, ACTIVEVITAL Huile TCM. Dinner: Noix de Macadamia, la Maison du Coco Crème de Coco Bio, Bio Planète Huile de Coco Vierge, Vahiné Noix de Coco Râpée, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Porc. more...
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losing 4.6 lb a week
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