Jeanice Anderson 's Journal, 27 June 2012

Weigh In record (no journal entry) for 27 June 2012
149.6 lb Lost so far: 3.4 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2012:
1672 kcal Fat: 75.38g | Prot: 55.75g | Carb: 190.13g.   Breakfast: strawberries, granola, GREAT VALUE YOGURT, coffee mate original. Lunch: PEPPERONI PIZZA, MEAT LOVER PIZZA. Dinner: hoppin john. Snacks/Other: chocolate pretzels. more...
2137 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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