Weigh In record (no journal entry) for 03 April 2018
|
149.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 April 2018:
|
1401 kcal
|
Fat: 47.79g | Prot: 62.64g | Carb: 178.65g.
Breakfast: Red Rock Deli Lime and Cracked Pepper Deli Style Potato Chips, Perdue Simply Smart Breaded Chicken Nuggets. Lunch: Blue Diamond Almond Breeze Original, Kellogg's Special K Protein Plus Cereal. Dinner: Tuna Salad Sandwich with Lettuce. Snacks/Other: Safeway Cinnamon Rolls, Peanut Butter Filled Cylindrical Crackers. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kitten8351's weight history
|