Weigh In record (no journal entry) for 27 June 2012
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239.5 lb
Lost so far: 0 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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1963 kcal
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Fat: 89.44g | Prot: 117.02g | Carb: 184.83g.
Breakfast: Nutri-Grain Cereal Bar - Blueberry, Nonfat Raspberry Greek Yogurt. Lunch: Watermelon, Cantaloupe Melons, Cottage Cheese, Pita Bread, Chicken or Turkey Salad. Dinner: Hook & Ladder White (Large). Snacks/Other: Peanut Butter, Light & Fit Yogurt - Pomegranate Berry, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Light & Fit Yogurt - Pomegranate Berry. more...
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gaining 0.3 lb a week
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