Weigh In record (no journal entry) for 27 June 2012
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173.6 lb
Lost so far: 6.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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1834 kcal
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Fat: 74.51g | Prot: 56.43g | Carb: 255.56g.
Breakfast: FiberPlus Antioxidants Chewy Bars - Chocolate Chip. Lunch: Tomato Mozerella sandwhich. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Chocolate Cheesecake, 100% Apple Juice, Colby Jack Cheese Sticks, Oranges, Ice Cream Bars - Dark Chocolate Raspberry. more...
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steady weight
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