Weigh In record (no journal entry) for 27 June 2012
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217.0 lb
Lost so far: 33.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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2069 kcal
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Fat: 117.59g | Prot: 79.05g | Carb: 139.27g.
Breakfast: Peanut Butter. Lunch: Vegetarian Chili, Almonds, Steak Strips. Dinner: red robin royal burger. Snacks/Other: Fully Loaded Nachos, Fried Pickles, White Zinfandel. more...
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losing 7.0 lb a week
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d1noli's weight history
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