Weigh In record (no journal entry) for 03 April 2018
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160.0 lb
Lost so far: 3.1 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2018:
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1407 kcal
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Fat: 96.93g | Prot: 65.22g | Carb: 77.06g.
Breakfast: Celcius Celcius, Morningstar Farms Veggie Breakfast Bacon Strips, Frigo Cheese Heads Original String Cheese. Lunch: Egg, Sargento Deli Style Sliced Sharp Cheddar Cheese, Mezzetta Peppercini, Dave's Killer Bread 100% Whole Wheat Bread, Kraft Mayo with Olive Oil, Driscoll's Blackberries, Blackberries . Dinner: Morningstar Farms Veggie Breakfast Bacon Strips, Mezzetta Peppercini, Sargento Deli Style Sliced Sharp Cheddar Cheese, Beyond Meat Beyond Burger, California Avocados . more...
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1928 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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