Weigh In record (no journal entry) for 03 April 2018
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170.4 lb
Lost so far: 14.8 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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995 kcal
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Fat: 40.33g | Prot: 48.04g | Carb: 108.87g.
Lunch: Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts, Blanc de Dinde. Dinner: Pizza Maison, Vinaigre, Huile d'Olive, Tomates. more...
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losing 1.5 lb a week
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