Weigh In record (no journal entry) for 01 May 2010
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239.4 lb
Lost so far: 10.7 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2010:
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174 kcal
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Fat: 3.98g | Prot: 9.08g | Carb: 24.81g.
Breakfast: Cappuccino, Light Fat Free Red Raspberry Yogurt. more...
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steady weight
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Mike of Breaburn's weight history
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