Weigh In record (no journal entry) for 26 June 2012
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249.0 lb
Lost so far: 21.0 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 June 2012:
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1901 kcal
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Fat: 141.97g | Prot: 125.39g | Carb: 27.36g.
Breakfast: Eggs, Sausage. Lunch: Olive Oil, Romaine, Roast Beef. Dinner: Canola Oil, Broccoli (Chopped, Frozen), Ground Beef. Snacks/Other: Sugar Free Raspberry Gelatin, Tomato, Egg. more...
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losing 2.6 lb a week
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