Weigh In record (no journal entry) for 03 April 2018
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252.2 lb
Lost so far: 36.6 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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1876 kcal
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Fat: 102.38g | Prot: 109.57g | Carb: 125.52g.
Breakfast: Boiled Egg, Publix Red Seedless Grapes. Lunch: Ground Beef (Cooked), Mission Flour Tortillas (Fajita Size). Dinner: 2% Fat Milk, Pillsbury Grands! Homestyle Buttermilk Biscuits, Kraft Stove Top Stuffing Mix For Turkey, Ground Beef (Cooked). Snacks/Other: Kroger Hard Salami. more...
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losing 2.5 lb a week
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