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I'm still working out and doing a damn good job at it. Almost every day I get down on the floor and do strengthening and toning exercises. Now that there is no candy in the house I am doing a better job at staying around my suggested calories. I wish that I had a measuring tape to find out how many inches around I actually am because I think I have to have lost around 4 inches all ready.
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145.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 May 2010:
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335 kcal
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Fat: 17.00g | Prot: 17.00g | Carb: 30.75g.
Lunch: Mashed Potatoes and Gravy, Crispy Chicken Drumstick, Biscuit. more...
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losing 2.1 lb a week
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