cheezhed1121's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Sat 25th: 489 * 31%
fat: 6.95g
|
protein: 19.20g
|
carbs: 89.80g
- -
Fri 24th: 390 * 24%
fat: 8.50g
|
protein: 16.50g
|
carbs: 64.00g
- -
Thu 23rd: 1039 * 65%
fat: 53.22g
|
protein: 36.87g
|
carbs: 98.64g
- -
Wed 8th: 890 * 56%
fat: 43.00g
|
protein: 12.00g
|
carbs: 122.00g
- -
Sat 4th: 390 * 24%
fat: 7.25g
|
protein: 10.00g
|
carbs: 66.00g
- -
Fri 3rd: 2190 * 137%
fat: 83.50g
|
protein: 56.00g
|
carbs: 305.00g
- -
Thu 2nd: 1350 * 84%
fat: 69.00g
|
protein: 62.00g
|
carbs: 122.00g
- -
Wed 1st: 1245 * 78%
fat: 61.79g
|
protein: 82.56g
|
carbs: 85.75g
- -
March 2015
Tue 31st: 796 * 50%
fat: 29.10g
|
protein: 20.36g
|
carbs: 116.57g
- -
Wed 25th: 1807 * 113%
fat: 44.59g
|
protein: 67.69g
|
carbs: 293.47g
- -
Mon 23rd: 1419 * 89%
fat: 66.77g
|
protein: 71.29g
|
carbs: 140.67g
- -
February 2015
Tue 10th: 485 * 30%
fat: 19.00g
|
protein: 12.00g
|
carbs: 67.50g
- -
Mon 9th: 1230 * 77%
fat: 34.50g
|
protein: 15.00g
|
carbs: 203.00g
- -
Sun 8th: 535 * 33%
fat: 17.50g
|
protein: 4.00g
|
carbs: 92.00g
- -
April 2014
Sun 13th: - - 1821* -
Sat 12th: 930 * 58%
fat: 42.83g
|
protein: 14.18g
|
carbs: 131.30g
1771*  841
Fri 11th: 1914 * 120%
fat: 90.18g
|
protein: 61.52g
|
carbs: 206.31g
2070*  156
Thu 10th: 1082 * 68%
fat: 37.78g
|
protein: 36.01g
|
carbs: 143.91g
- -
Wed 9th: 1759 * 110%
fat: 47.44g
|
protein: 67.16g
|
carbs: 269.94g
- -
Tue 8th: 1369 * 86%
fat: 60.23g
|
protein: 42.12g
|
carbs: 166.71g
1722*  353
Mon 7th: 1498 * 94%
fat: 68.00g
|
protein: 55.00g
|
carbs: 175.40g
- -

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