Weigh In record (no journal entry) for 03 April 2018
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160.9 lb
Lost so far: 37.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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2170 kcal
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Fat: 186.45g | Prot: 76.99g | Carb: 19.98g.
Breakfast: Café. Dinner: Vahiné Noix de Coco Râpée, Bio Planète Huile de Coco Vierge, Noix de Macadamia, la Maison du Coco Crème de Coco Bio, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Isigny Sainte Mère Beurre de Baratte Doux, Cabillaud. Snacks/Other: CIQUAL Vin Rouge 13 Degré, Tokapi Cacahuètes. more...
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gaining 1.9 lb a week
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