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Wondering if flax meal pizza crust nutritional calculation for net carbs is correct. Under 20 carbs total yesterday (17) but one pound up.
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103.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 May 2010:
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1127 kcal
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Fat: 52.73g | Prot: 48.41g | Carb: 27.25g.
Breakfast: Almond Breeze Unsweetened Original, Coffee, Almond Breeze Unsweetened Original, Coffee. Lunch: Caesar Salad Dressing, Shrimp, Tomatoes, Natural Crumbled Feta Cheese, California Avocados, Spinach, White wine. Dinner: tomato sauce, Beef Top Sirloin (Trimmed to 1/8" Fat), Rolled Anchovies, Pizza crust - low carb. Snacks/Other: Champagne, Champagne, Blue Diamond Roasted Salted Almonds, Miller Lite Beer (12oz), White wine, White wine. more...
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gaining 7.0 lb a week
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