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csatterf1012
Journal
26 Jun 12
csatterf1012's Journal, 26 June 2012
csatterf1012's Profile
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Weigh In record (no journal entry) for 26 June 2012
146.0 lb
Lost so far:
3.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2012:
907 kcal
Fat: 25.88g | Prot: 44.84g | Carb: 125.83g.
Breakfast:
Granulated Sugar, Cream (Half & Half), Coffee.
Lunch:
Peach, Total 2% Greek Yogurt, Fit Granola - Vanilla Almond Crunch, Red Raspberries, Curry Chicken Salad, Pita Bread.
Dinner:
White Tea, 6" BLT.
more...
1613 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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