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LUNES 71.5 Después de finde con dulces y excesos y sin gym. No está mal.
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157.6 lb
Lost so far: 4.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2018:
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863 kcal
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Fat: 22.86g | Prot: 57.06g | Carb: 104.05g.
Breakfast: Nespresso Café Capsulas, Mercadona Claras de Huevo, Yosoy Bebida de Avena, Weider Harina de Avena Brownie, Huevo, Zespri Kiwi Green. Lunch: Activia Mango, Brócoli, Santa Rosalia Ventresca Atún Claro Aceite Oliva, Brillante Arroz Integral para Microondas. Snacks/Other: Huevo (Entero), Leyma Leche Desnatada. more...
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1836 kcal
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Activities & Exercise:
Circuit Training - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...
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gaining 0.3 lb a week
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