Weigh In record (no journal entry) for 02 April 2018
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165.0 lb
Lost so far: 38.1 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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1484 kcal
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Fat: 79.67g | Prot: 92.93g | Carb: 112.89g.
Breakfast: So Delicious Coconut Milk Kefir, Kroger Instant Country Grits, Land O'Lakes Light Butter, Ancient Nutrition Bone Broth Protein Fit Thermo Burner, French's French Fried Onions. Lunch: Greek Salad, Krolewicz Cheese, Wholly Guacamole Classic Guacamole, Late July Organic Multigrain Snack Chips - Mild Green Mojo, Meijer Wild Caught Pacific Whiting Whiting Fish, Calavo Avocado, Trader Joe's Persian Cucumber, Sweet Red Peppers, Garlic, Pickled Peppers, Fresh Express Organic Baby Spinach, Greek Olives. more...
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steady weight
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