| April 2024 |
| Thu 25th: |
1358 *
|
80%
|
fat: 75.72g |
| |
protein: 149.55g |
| |
carbs: 7.82g |
|
-
|
-
|
| Wed 24th: |
1349 *
|
79%
|
fat: 68.00g |
| |
protein: 163.72g |
| |
carbs: 7.82g |
|
-
|
-
|
| Tue 23rd: |
1186 *
|
70%
|
fat: 91.47g |
| |
protein: 84.39g |
| |
carbs: 2.91g |
|
-
|
-
|
| Mon 22nd: |
563 *
|
33%
|
fat: 26.94g |
| |
protein: 85.78g |
| |
carbs: 5.82g |
|
-
|
-
|
| Sat 20th: |
1237 *
|
73%
|
fat: 104.33g |
| |
protein: 70.46g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 19th: |
1148 *
|
68%
|
fat: 93.61g |
| |
protein: 69.20g |
| |
carbs: 5.82g |
|
-
|
-
|
| Thu 18th: |
613 *
|
36%
|
fat: 43.94g |
| |
protein: 41.78g |
| |
carbs: 9.82g |
|
-
|
-
|
| Wed 17th: |
895 *
|
53%
|
fat: 73.03g |
| |
protein: 50.50g |
| |
carbs: 5.82g |
|
-
|
-
|
| Tue 16th: |
1313 *
|
77%
|
fat: 86.94g |
| |
protein: 106.78g |
| |
carbs: 12.82g |
|
-
|
-
|
| Mon 15th: |
629 *
|
37%
|
fat: 43.21g |
| |
protein: 52.58g |
| |
carbs: 4.37g |
|
-
|
-
|
| Sun 14th: |
1389 *
|
82%
|
fat: 119.61g |
| |
protein: 73.26g |
| |
carbs: 1.98g |
|
-
|
-
|
| Sat 13th: |
934 *
|
55%
|
fat: 50.97g |
| |
protein: 100.65g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 12th: |
1797 *
|
106%
|
fat: 121.74g |
| |
protein: 163.53g |
| |
carbs: 7.79g |
|
-
|
-
|
| Thu 11th: |
1229 *
|
72%
|
fat: 107.29g |
| |
protein: 63.24g |
| |
carbs: 2.52g |
|
-
|
-
|
| Tue 9th: |
1363 *
|
80%
|
fat: 83.19g |
| |
protein: 126.78g |
| |
carbs: 14.32g |
|
-
|
-
|
| Mon 8th: |
885 *
|
52%
|
fat: 50.55g |
| |
protein: 62.94g |
| |
carbs: 42.75g |
|
-
|
-
|
| Sun 7th: |
1360 *
|
80%
|
fat: 54.00g |
| |
protein: 218.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sat 6th: |
741 *
|
44%
|
fat: 54.05g |
| |
protein: 58.22g |
| |
carbs: 5.43g |
|
-
|
-
|
| Fri 5th: |
1660 *
|
98%
|
fat: 109.13g |
| |
protein: 130.06g |
| |
carbs: 28.25g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
969 *
|
57%
|
fat: 70.28g |
| |
protein: 26.70g |
| |
carbs: 60.03g |
|
-
|
-
|
