Weigh In record (no journal entry) for 26 June 2012
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159.0 lb
Lost so far: 36.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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708 kcal
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Fat: 23.00g | Prot: 52.00g | Carb: 73.00g.
Lunch: Spicy Chicken Sandwich, Chargrilled Chicken Sandwich. more...
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gaining 2.6 lb a week
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