Weigh In record (no journal entry) for 26 June 2012
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129.9 lb
Lost so far: 20.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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759 kcal
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Fat: 36.71g | Prot: 60.37g | Carb: 42.55g.
Lunch: chicken vienna sausage, veal burger. Dinner: turkey bacon, veal burger, chicken vienna sausage. Snacks/Other: yogurt peach, coffee milk, coca cola zero, anana yogurt. more...
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losing 1.5 lb a week
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helyotrope's weight history
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