Weigh In record (no journal entry) for 02 April 2018
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225.0 lb
Lost so far: 46.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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1169 kcal
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Fat: 93.79g | Prot: 62.79g | Carb: 11.32g.
Breakfast: Lindt Excellence 90% Cocoa Supreme Dark. Lunch: Private Selection Colby Jack Cheese. Dinner: Market Pantry Deli Swiss Cheese Slices, Kraft Thousand Island Dressing, Corned Beef Brisket (Cured), Vlasic Old Fashioned Sauerkraut. more...
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losing 3.0 lb a week
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laplou66's weight history
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