Weigh In record (no journal entry) for 02 April 2018
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170.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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920 kcal
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Fat: 59.75g | Prot: 33.50g | Carb: 66.75g.
Breakfast: Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich. Lunch: Ghirardelli Dark Chocolate Intense Dark 72%, Ready Pac Bistro Santa Fe Style Salad. more...
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losing 3.5 lb a week
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tmsusmilch's weight history
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