Weigh In record (no journal entry) for 30 April 2010
|
215.2 lb
Lost so far: 17.0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2010:
|
1354 kcal
|
Fat: 40.92g | Prot: 67.08g | Carb: 201.80g.
Breakfast: Bananas, texas caviar. Lunch: Bagel Thins, Garden Veggie Patties. Dinner: 14" Large Pepperoni & Mushroom Thin'N Crispy Pizza. Snacks/Other: Orgaic Whole Grain Quinoa, Premium Fudge Bars, Strawberries. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rearl306's weight history
|