rearl306's Journal, 30 April 2010

Weigh In record (no journal entry) for 30 April 2010
215.2 lb Lost so far: 17.0 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2010:
1354 kcal Fat: 40.92g | Prot: 67.08g | Carb: 201.80g.   Breakfast: Bananas, texas caviar. Lunch: Bagel Thins, Garden Veggie Patties. Dinner: 14" Large Pepperoni & Mushroom Thin'N Crispy Pizza. Snacks/Other: Orgaic Whole Grain Quinoa, Premium Fudge Bars, Strawberries. more...
gaining 0.6 lb a week

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