Weigh In record (no journal entry) for 02 April 2018
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172.6 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2018:
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2869 kcal
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Fat: 122.45g | Prot: 137.79g | Carb: 209.95g.
Breakfast: Caffè Espresso, Appelsientje Multivitamientje, Yogurt alla Frutta (Basso Contenuto di Grassi, 9g di Proteine Ogni 214g), Sante Chrunchy banana with chocolate. Lunch: Birra Normale, McDonald's Patatine Fritte (Grandi), Salumeria del Corso Wurstel di Pollo e Tacchino, Hamburger Grande, Caffè Espresso, Grappa, Bistecca di Manzo, Colomba. Snacks/Other: Coca-Cola Coca-Cola (Lattina), Caffè Espresso. more...
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1998 kcal
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Activities & Exercise:
Cooking - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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gaining 7.7 lb a week
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