Weigh In record (no journal entry) for 02 April 2018
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230.6 lb
Lost so far: 10.6 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2018:
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1011 kcal
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Fat: 31.94g | Prot: 34.63g | Carb: 144.74g.
Breakfast: Kiwi, Vrai Fromage Blanc au Lait de Brebis, Grillon d'Or Flocons de Sarrasin. Lunch: Sardines à l'ancienne à l'huile d'olive et au Piment d'espelette, Carrefour Riz Basmati. more...
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losing 1.5 lb a week
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