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Afgevallen 8 ons
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171.5 lb
Lost so far: 26.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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230 kcal
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Fat: 1.09g | Prot: 12.51g | Carb: 42.01g.
Breakfast: AH Hollandse Aardbeien, Jumbo Rijstwafel , Magere Yoghurt. more...
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steady weight
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Adamooijman's weight history
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