Weigh In record (no journal entry) for 25 February 2008
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355.0 lb
Lost so far: 8.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2008:
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1331 kcal
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Fat: 36.90g | Prot: 90.27g | Carb: 162.56g.
Breakfast: Ocean Spray Diet Cranberry Juice, Cream, Quaker Oatmeal 'Cinnamon Roll', Coffee, made from ground, regular. Lunch: Dannon, Kraft - Fat Free Singles- Sharp Chedder, Turkey Salami, Nature's Own , Campbell's Italian Wedding Soup. Dinner: Margarine, Mott's , Ripe Olives, Birds Eye, Potatoes (flesh, without salt, baked), Pork Loin. more...
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losing 3.7 lb a week
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