simonj's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
250.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2012:
906 kcal Fat: 22.24g | Prot: 70.45g | Carb: 104.65g.   Breakfast: Light Yogurt with Granola - Cherry. Lunch: pineapple, pita bread, german potato salad, chicken, salad. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



simonj's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.