RammaJamma's Journal, 26 June 2012

It feels good to be shrinking back down to my normal weight so quickly. I didn't drink nearly enough water yesterday, I need to be sure I keep up with that today.

125.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed 100%.

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618 kcal

Fat: 19.30g | Prot: 11.39g | Carb: 104.56g.   Breakfast: Almond Breeze Unsweetened Original, Life Cinnamon Cereal. Lunch: Hummus, Colby Jack Cheese, Baked Potato (Peel Eaten). Dinner: Sweetened Raspberry Iced Tea, Oil Popped White Popcorn. Snacks/Other: Milk Chocolate Kisses. more...

1383 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...