Weigh In record (no journal entry) for 26 June 2012
|
195.0 lb
Lost so far: 1.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 June 2012:
|
1916 kcal
|
Fat: 80.95g | Prot: 56.80g | Carb: 252.27g.
Breakfast: Sugar, White With Blueberry & Pomegranate Pyramid Tea Bags, Butter, Raisin Cinnamon Swirl Bread. Lunch: Wheat Thins, Twizzlers Strawberry Twists, Italian-Style Wedding Soup. Dinner: Cranberry-Grape Juice (Bottled), Crispy Green Bean Fries, 12" Medium Pepperoni & Mushroom Pan Pizza. Snacks/Other: Sweet Freedom Vanilla Sundae Cones, Gourmet Entertainment Crackers, Cheddar Cheese, Sugar. more...
|
|
2582 kcal
|
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
|
gaining 0.1 lb a week
|
|
Other Related Links
Members
|
crsmins's weight history
|