Weigh In record (no journal entry) for 26 June 2012
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264.0 lb
Lost so far: 16.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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1499 kcal
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Fat: 66.42g | Prot: 85.89g | Carb: 139.16g.
Breakfast: Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large). Lunch: Portabella Spinach Parmesan. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sockeye Salmon. Snacks/Other: Blueberry Trio Bar, Gourmet Brown Rice Crisps - Sweet Chili. more...
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gaining 7.0 lb a week
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