chickenfries's Journal, 01 April 2018

Weigh In record (no journal entry) for 01 April 2018
238.8 lb Lost so far: 2.4 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2018:
343 kcal Fat: 8.04g | Prot: 22.35g | Carb: 43.88g.   Breakfast: Jenny Craig Fruit & Nut Bar, Milk (Nonfat). more...
losing 1.4 lb a week

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