Weigh In record (no journal entry) for 01 April 2018
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201.4 lb
Lost so far: 6.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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615 kcal
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Fat: 14.00g | Prot: 20.00g | Carb: 112.50g.
Breakfast: Great Value 0% Fat Free Milk, Kellogg's Krave Chocolate Cereal. more...
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losing 3.9 lb a week
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gjunk8's weight history
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