Weigh In record (no journal entry) for 01 April 2018
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255.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 April 2018:
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1327 kcal
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Fat: 42.29g | Prot: 73.04g | Carb: 167.83g.
Breakfast: Sun Vista Pinto Beans, Coffee, Metamucil Sugar Free Metamucil. Lunch: Best Foods Real Mayonnaise, Columbus Reduced Sodium Italian Dry Salame, Papa Pita Greek Pita Flat Bread. Dinner: Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Columbus Reduced Sodium Italian Dry Salame. more...
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losing 0.7 lb a week
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antonlubo's weight history
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