Weigh In record (no journal entry) for 01 April 2018
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200.1 lb
Lost so far: 15.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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958 kcal
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Fat: 65.92g | Prot: 5.50g | Carb: 30.69g.
Breakfast: Modelo Especial Beer, Bullet Proof Coffee, Pickles. Lunch: Macadamia Nuts. more...
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losing 6.3 lb a week
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mihailitchenko's weight history
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